HEALTH COACH - Adele weight loss: diet plan the hello singers used to transform their body diets Life & Style

HEALTH COACH -

 Adele weight loss: diet plan the hello singers used to transform their body diets Life & Style  
 
 The 29 year old has since exchanged buns for boobs and bobs and since her Hometown Glory has lost 50 pounds in 2007. 
 
 But Tottenham-born Adele's secret to weight loss is a simple one. 
 
 Despite her reluctance to talk about her body, she has briefly addressed the subject in the past and revealed that as well as minor changes to her exercise routine and diet, she has just cut one thing out. 
 
 Adele revealed that she has cut the tea in the diet, which has made a big difference. 
 
 She said, "I have drunk 10 cups a day with two sugars, so I was on 20 sugars a day." 
 
 "Now I do not drink and I have More energy than ever before. "
 
 But if you think Adele has lost weight to suit everyone else, think again. 
 
 
 
 
 
 
 
 "I've never had a problem with how I look I'd rather have lunch with my friends than go to the gym. 
 
 "I enjoy being myself, I've always done, I've seen people where they rule their lives, you know who's going to be thinner or want bigger boobs, and she's wearing them. And I do not want that in my life. "
 
 Lenny Henry, known for appearing in hotel listings for Premier Inn and recently in Broadchurch, has also lost an impressive amount of weight in recent years. 
 
 The 58-year-old comedian lost three stone. 
 
 
 
 Lenny looked at the afterparty for the play The Resistible Rise of Arturo Ui in a khaki wild leather jacket, a navy T-shirt and a black jeans. 
 
 In 2011, the star lost a sated three stone, after he had split French with his wife Dawn. 
 
 Only a year after the split, Lenny debuted his considerable weight loss 
 
 He appeared In the comedy of the errors in the London national theater in 2011, at the time at the age of 53 years, shows its slimmer framework for The public