Love your Jaljeera / Chaach? Here are the calories of summer you drink
Summer is here, we still thirsty, and we must drink a lot ...
There is a lot of buzz about cool Indian and fresh drinks instead of packaged, Soft drinks in bottles. After all, who wants to consume unhealthy preservatives, sweeteners and of course, enormous calories? In addition, we have a long enough repertoire of extremely delicious local beverages that help the body accumulate essential vitamins and minerals - in addition to preventing dehydration.
But there is a caveat: so sweet and refreshing Drinks are usually extremely healthy, they often add a lot of liquid calories.
After all, these drinks, as healthy and good as us, are not ordinary water. So, this will help to be cautious and keep an eye on the calorie counter while we take their cheerfulness.
Read more while we repair 12 summer coolers in common.
HEALTH COACH -
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