HEALTH COACH - London Marathon 2017: A Tip for Every MILE to Help You Survive | Health | Life & Style
HEALTH COACH -
The London Marathon: 26 boards
This Sunday, 38,000 people - the lucky few of just under 300,000 race entries - will be lined up to complete The London Marathon 2017.
Competitors will now be in tapered mode, where they will reduce intensity and conserve energy in the days before the race.
According to DW Fitness, for many, this phase is the most common form of carbohydrates. Essential can let runners feel more anxious and concerned about how they have gotten enough in. Used during training.
To Offer assistance in this final phase, the fitness chain has compiled its 26 tips to build and retrieve St race - one for each mile.
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